Cole V.

Hi there! My name is Cole, and I'm a 33-year-old male with a passion for strength and conditioning. I hold a Master of Science in Strength and Conditioning from St. Mary's University in Twickenham, UK. Performance and well-being have always been at the core of my life, and I love helping others achieve their performance goals. Beyond my dedication to performance and fitness, I have a deep appreciation for all kinds of music. As a guitarist and vocalist, I enjoy creating and performing music in my free time. Music allows me to express myself and brings me immense joy. Another significant aspect of my life is my love for travel. Exploring new cultures and experiencing different landscapes is something I cherish. It broadens my perspective and enriches my life in countless ways. I've been fortunate to visit various countries, each leaving an indelible mark on my heart. At home, I share my life with an adorable pet dog who is a mix of border collie, huskey, Sheppard, and chocolate lab. The bond we share is truly special, and I consider my furry friend an integral part of my family. Professionally, I am an entrepreneur running my own business in the coaching industry. This allows me to combine my expertise in strength and conditioning with my passion for helping others. I find great fulfillment in empowering individuals to become the best version of themselves through physical training. In my spare time, I engage in various activities that keep me active and intellectually stimulated. I enjoy running, cycling, and weightlifting, which not only challenge me physically but also provide an outlet for self-reflection and personal growth. Additionally, I find solace in reading, as it allows me to expand my knowledge and explore different perspectives. Overall, I strive to lead a well-rounded life that encompasses my love for fitness, music, travel, and personal growth. I am continuously seeking new experiences, learning opportunities, and connections with like-minded individuals who share my passions. Life is a journey, and I'm excited to embrace each day with enthusiasm and an open mind