Mark H.

Mark Hammer has practiced as a Life Coach (45 years), Chinese medicine master herbalist (35 years), Digital Marketer (29 years) and Business Coach (25 years), and for play, teach Wushu-Kungfu (as well as Tai Chi, Qi Gong, many weapons-50 years), digital art, videos, hoping to do more traditional art and off the grid living. The "Practice of the Five Excellences" has been a life-long pursuit-50yrs.