Rehman Q.

Here are some good habits for boys (and men!) to develop: *Physical Habits:* 1. Regular exercise (sports, workout, or outdoor activities) 2. Healthy eating (balanced diet, fruits, veggies) 3. Hydration (drink plenty of water) 4. Sleep schedule (8-10 hours/night) 5. Good hygiene (shower, brush teeth, wash hands) *Personal Habits:* 1. Respect others (family, friends, teachers, authority)