Precious C.

The things I tell people that is facing depression 1 start by acknowledging their pain. A) I'm really sorry you are feeling this way. B) it sounds really hard thank you for telling me. 2 let them know they are not alone A) you are not alone I'm here for you even if I don't fully understand what you are going through 3 Encourage, but don't push Avoid saying things like just cheer like a therapist